May 25, 2020
I’m joined today by Jenny McGrath, a therapist in Seattle who focuses on how trauma is stored in the body and how the body must be engaged in the healing of trauma. Jenny talks about how and why she began to take the body more seriously when it comes to healing. Topics covered include why our body has a fight, flight,...
May 11, 2020
What would it look like to begin writing—and praying—your own psalms? When we are feeling big feelings, it can be very healing to put words to those feelings and then to pour the feelings out in prayer. By writing and praying your own psalms, you can facilitate integration in your brain and liberation of your heart....